We are proud to be one of Melbourne’s leading and most trusted exercise physiology teams.

Furthermore, we are passionate about fulfilling our purpose; to actively help people live better and enhance performance.

We are committed to achieving this through living our values; to be brave, to take good care, and to continue to grow.

We know that there is no intervention with greater promise than physical exercise to reduce the risk of virtually all chronic diseases simultaneously!

However, we are frustrated by seeing people accept disability, injury and poor health and relying on passive treatments and medications alone.

This is why we’ve created an environment with exceptional practitioners to help our clients thrive with an active approach to better health and wellbeing.

“Exercise is the best, cheapest, most accessible medicine available.”

We prescribe exercise, like medicine, to ensure you get the right type and mode to best suit you.

This means we determine the right frequency, duration and intensity to induce an optimal physiological response to; reduce disease, rehabilitate from injury and increase performance, whilst managing co-morbidities, pain and functional limitations.

We understand that everyone is unique and requires a tailored program to best suit their needs.

Your Exercise Physiologist will work collaboratively with you to develop your active treatment plan.

Our experienced team of Accredited Exercise Physiologists are ready and excited to actively support you on your journey to better health.